Step 1: Book your 1st Free Call. In these interactive 45 minutes, we explore the topic you bring, reach it's core essence & draw up your next steps. Step 2: If we decide to work together, within 24 hours I send you a simple email with T&C confirming confidentiality of all our conversations, payment terms & the date for our first session. Step 3: High octane excitement throughout your sessions as you discover the numerous nuggets of magic within you. Your adrenaline rush sometimes replaces your coffee cravings.

What happens in a Coaching session?
We set your Goal Post: i.e. Where would you like to be at the end of your coaching relationship. We set clear goals for the overall coaching relationship including goal for each session.
We get to work straight away: Each session will have an outcome we both agree upon. I will steer us effectively & efficiently towards that outcome.
We co-create: I bring my secret vault of tools, tactics & strategies. We practice, draw-up scripts & rehearse. When coaching is experiential, the results stick.
Safe Space: You speak freely in our time together. You gotta feel heard, understood & inspired in your coaching session. I make that happen.
Mutuality: I don't give advise from an Ivory tower. I sit alongside you, we build a pespectful rapport as two key players on the same team.
Important Trivia: Think of personalized coaching as a time bound project on yourself. A gift you give yourself to nail your success faster & skilfully. If you have a dry sense of humour, like effing or taking a few minutes to breathe & center yoruself...bring all of you with you.
Sustainable changes: Have you ever wondered…whilst inspiring but why the effects of reading books or listening to pods don’t last? Because they are based on other people’s experiences. For a change to be sustainable, it has to spring from your life’s experiences, not someone else’s. 1-on-1 focus on you is a game changer.
Must feel Authentic: Embedding the changes into your day to day operating style means, the changes ‘feel real’. Every strategy & tactic we create will be aligned to your authentic style. So no adopting things that don’t feel right. 1-on-1 space enables us to connect your experiences with the new reality you wish to create for yourself.
Reclaim your Energy: When the tweaks & changes feel that they are right up your alley, you go from effort to effortlessness. You begin saving tremendous amounts of energy which in turn fuels your presence. Because 1-on-1 conversations happen in a safe, friendly, pressure-free zone – you feel energized.
Tactics. Not trying: You may often be using the phrase “I tried so & so…”. But when you replace “trying” with “I applied that tactic”… you get results faster. The bonus -? You feel an inner sense of strength. Our words inform the state of our inner worlds. Imagine walking into a conversation with a solid, assured sense about yourself versus trying hard to get your point across to someone. People can spot the difference instantly & change how they respond to you. 1-on-1 conversations make that happen.
Renewed Self-Respect: When you strategically begin navigating people & situations based on your own smarts, you experience a renewed sense of respect & regard for yourself. And I can tell you … nothing on the planet comes close to that feeling. Your 1-on-1s are a foundational investment to your success at work.